Since Ergon technique is proven to reduce muscle tension and improve circulation, it can definitely help with chronic pain conditions like fibromyalgia. However, how intense the treatment is going to be is entirely dependent on the patient, and can be adjusted subject to sensitivity. However, please keep in mind that it’s a treatment, not a cure, and will require frequent visits for optimal results.

While the nature of the technique is such that it provides maximum benefits for athletes and bodybuilders, it is suitable for anyone who’s dealing with muscle tightness, injury-related discomfort, or any kind of postural imbalances. In fact, it can be a great option for office workers and seniors as well.

Ergon technique is one of the best treatments for improving posture. By releasing tight muscles and improving muscle mobility, it helps correct any postural complications that could be caused due to prolonged sitting, muscle dysfunction, or simply poor ergonomics.

Ergon technique is rarely used as a standalone treatment and is often combined with various stretching exercises and manual therapies for enhanced results. In other words, Ergon technique is almost always combined with other physiotherapeutic treatments as a complementary part to improve their overall efficacy.

Yes, regular treatment involving Ergon technique has shown to improve blood circulation and lymphatic drainage in the body, helping with reducing swelling as well as quicker healing in certain injuries.

If your headache is caused by underlying conditions that involve muscle tension in neck or shoulders, Ergon can technique can be helpful with targeted soft tissue release. However, if the underlying causes are different, Ergon technique might not be the best solution.