ADL Training

ADL stands for activities of daily living. These activities include everyday tasks such as transferring, dressing, self-feeding, bathing, laundry, and meal preparation. We often take these for granted, but they become vital both physically and mentally when facing illness or older age. Our physical therapists will work with each client personally to get to know and understand any issues. They will address these and work alongside teaching skills to help improve client ADL with compassion and understanding.
Strength, flexibility, and coordination are all vital for carrying out daily activities. If someone becomes inactive, it can cause muscle tension and weakness, worsening these. Our physiotherapists help build them back through exercise therapy. This can improve gait speed, grip strength, pain reduction, and balance, all critical parts of ADL. This will help prevent any future accidents or injuries, but it will also give the client a new sense of confidence and independence.
In some cases, adaptive equipment is needed to assist ADL. Our physical therapists will help clients learn how to use items like a reacher, long-handled sponge, buttonholer, rocker knife, or built-up spoon to help with daily tasks. ADL is for those who are not as independent as they could be with self-care, do not have skills at an age-appropriate level, and need to relearn skills after an illness or surgery. Let our team at Fisio help you to live your best possible life.

Why Choose Fisio for ADL Training in Dubai?

1.Expert Guidance

Whether recovering from severe injury, managing a disability, or adjusting to age-related changes, our expert therapists ensure everyone receives just the right guidance and care that makes their life easier. We follow a step-by-step approach that breaks down the training into manageable activities, helping individuals regain their confidence through compassion, understanding, and guidance.

2.Personalized Programs

Every person is unique, with their own set of challenges and goals. That’s why we make personalized programs for everyone, specifically targeting the type and extent of their disability. Our core aim is to help individuals gain control over their lives, and we want to make sure the whole journey is as easy as it gets. We believe in one step at a time, as ADL training is not something that can be rushed.

3.Comprehensive Approach

Our ADL training in Dubai is more than just basic self-care! It’s an end-to-end training that encompasses every aspect of one’s life, from dressing and grooming to housekeeping and cooking and everything in between. We focus on helping individuals with both physical and cognitive challenges, preparing them to handle their everyday life without the need for a helping hand, and making them self-sufficient.

4.Modern Techniques and Equipment

We’re always up-to-date with the latest advancements and breakthroughs in rehabilitation and occupational therapies. From using assistive technologies to the application of the latest therapeutic techniques, we keep innovation as the hallmark of our ADL training program and provide solutions to our clients that are proven to work. With Fisio, you can rest assured that you and your dear ones are always in the safest hands.

ADL Training Benefits

  • Improves Daily Physical Ability
  • Improves Muscle Tone, Strength & Endurance
  • Increases Ability to be Independent
  • Reducing the Risk of a Fall or Injury
  • Supports Mental Health & Well-Being

The Session

At Fisio, our ADL Assessment program is designed to help reduce the impact of injury or illness on an individual while helping facilitate an early return to independence and pre-injury functions. We discuss the daily activities they are having trouble with and provide education and adaptive techniques to increase independence.
Book a free consultation now, and let’s get your life back to normal. You and your dear ones deserve it!

Price: AED 400 / 45 min | AED 500 / 60 min

Frequently Asked Questions

What is the purpose of ADL training?+

Activities of daily living, or ADLs, are basically the essential skills that one needs to lead an independent life, which include but are not limited to walking, feeding, and using the toilet. Sometimes, an individual becomes unable to perform these basic functions due to severe injuries, old age, disability, or any other reasons. An ADL training program is designed to help such people regain these basic functions through various exercises and therapies, helping them lead an independent, self-sufficient life.

What are the limitations of ADL training? +

While ADL training can be one of the best ways to regain independence and improve one’s quality of life, it can be quite a slow journey. Plus, it’s not a cure for degenerative diseases and permanent physical or cognitive impairments. Not to mention, ADL training is often performed in highly specialized spaces with ramps, grab bars, and assistive tools. If the living space of the affected individuals does not have the mentioned tools, they might struggle to fully use the skills learned in ADL training.

What is one example of a basic ADL problem difficulty?+

If a person is unable or feels difficulty in any activities of ADL, such as dressing, bathing, eating, toileting, or just walking across the room, it will count as an ADL problem, and the individual will require professional ADL training to return to normal.

Testimonials

What our clients say about us?

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